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Benihana Chicken Fried Rice Recipe

Benihana Chicken Fried Rice Recipe


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4.9 from 8 reviews

  • Total Time: 22-25 minutes
  • Yield: 4 1x

Description

Benihana Chicken Fried Rice brings restaurant-style magic straight to your kitchen, letting you recreate that classic Japanese-American takeout favorite with simple ingredients and quick cooking techniques. Crispy rice, tender chicken, and scrambled eggs blend together in a skillet that makes dinner feel like a fun culinary adventure.


Ingredients

Scale

Main Ingredients:

  • 3 cups short-grain white rice
  • 1 pound boneless, skinless chicken breasts

Supporting Ingredients:

  • 2 tablespoons safflower oil
  • 3 tablespoons unsalted butter
  • 2 tablespoons soy sauce
  • 3 large eggs

Seasoning and Garnish:

  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons sea salt
  • 1 tablespoon garlic butter
  • 1 medium yellow onion
  • 3 cloves garlic
  • 1 cup frozen peas and carrots
  • 1 teaspoon white pepper
  • 4 green onions
  • 1 tablespoon toasted sesame seeds
  • 0.5 teaspoon MSG

Instructions

  1. Prepare chilled rice the night before by cooking it with slightly less water, then spreading it on a baking sheet and refrigerating uncovered overnight.
  2. Heat 2 tablespoons safflower oil in a wok at high heat. Add 1 pound chicken cubes and cook for 2-3 minutes until almost opaque.
  3. Stir 1 tablespoon garlic butter and 1 tablespoon soy sauce into chicken. Continue cooking 2-3 minutes until fully done. Transfer chicken to a separate plate.
  4. Melt 1 tablespoon butter in the wok. Pour 3 beaten eggs, letting them set for 10 seconds. Gently scramble into small pieces while eggs remain slightly runny. Remove eggs to the same plate as chicken.
  5. Add 1 tablespoon oil to wok over high heat. Sauté 1 cup diced onions for 1-2 minutes until translucent. Stir in 3 minced garlic cloves for 30 seconds.
  6. Toss 1 cup thawed peas and carrots into the wok. Stir-fry for 1 minute.
  7. Add remaining oil and 2 tablespoons butter to wok. Incorporate 3 cups cold rice, breaking apart any clumps. Spread rice evenly and let it develop a golden crust for 30 seconds without moving.
  8. Stir rice and repeat crust-forming process 2-3 more times.
  9. Sprinkle entire batch of secret seasoning over rice. Drizzle remaining soy sauce and gently fold.
  10. Mix in cooked chicken and scrambled eggs, combining carefully.
  11. Turn off heat. Fold in most of the sliced green onions.
  12. Transfer to serving dish. Garnish with remaining green onions and 1 tablespoon toasted sesame seeds.

Notes

  • Preparing rice the day before is crucial for achieving the right texture and preventing clumping during stir-frying.
  • Cold rice separates easily and creates a delightful crispy crust when you spread it evenly in the hot wok.
  • Cooking chicken and eggs separately ensures they remain tender and do not overcook during the final rice frying.
  • For a lighter version, swap white rice with cauliflower rice and use less butter to reduce calories without sacrificing flavor.
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Stir-Fried
  • Method: Frying
  • Cuisine: Japanese-American

Nutrition

  • Serving Size: 4
  • Calories: 516 kcal
  • Sugar: 2 g
  • Sodium: 707 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 49 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 110 mg