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Bok Choy and Mushroom Stir Fry Recipe

Bok Choy and Mushroom Stir Fry Recipe


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4.6 from 28 reviews

  • Total Time: 17-18 minutes
  • Yield: 4 1x

Description

Whipping up Bok Choy and Mushroom Stir Fry brings quick Asian-inspired flavors to your dinner table in just minutes. Crisp vegetables and earthy mushrooms dance together in a savory sauce that makes weeknight cooking feel like a delightful culinary adventure.


Ingredients

Scale

Main Ingredients:

  • 4 cups bok choy
  • 8 oz mushrooms
  • 3 cloves garlic
  • 1 tablespoon fresh ginger

Sauce and Seasonings:

  • ¼ cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • ¼ teaspoon red pepper flakes

Cooking and Garnish:

  • 2 tablespoons vegetable oil
  • 2 green onions

Instructions

  1. Mince 3 garlic cloves and 1 tablespoon fresh ginger into tiny, uniform pieces to release maximum flavor.
  2. Slice 8 oz mushrooms into thin, even slices that will cook quickly and evenly.
  3. Chop 4 cups bok choy into 1-inch pieces, carefully separating sturdy stems from delicate leaves.
  4. Heat 2 tablespoons vegetable oil in a large wok over high heat (around 425°F) until oil shimmers and ripples.
  5. Drop minced garlic and ginger into hot oil. Stir rapidly for 30 seconds until your kitchen fills with an aromatic fragrance.
  6. Add mushroom slices to the wok. Sauté for 2-3 minutes until they release moisture and develop golden-brown edges.
  7. Introduce bok choy stems first. Stir-fry for 1-2 minutes to ensure they soften slightly.
  8. Toss in bok choy leaves. Cook for an additional 1 minute to maintain their vibrant green color and crisp texture.
  9. Pour ¼ cup soy sauce, 2 tablespoons rice vinegar, 1 teaspoon sesame oil, and ¼ teaspoon red pepper flakes into the wok.
  10. Swirl ingredients vigorously for 30-45 seconds, coating vegetables with a glossy, savory sauce.
  11. Remove wok from heat immediately to prevent vegetables from becoming soggy.
  12. Slice 2 green onions diagonally for a fresh, sharp garnish.
  13. Transfer stir fry to a serving plate and sprinkle green onions across the top for a pop of color and flavor.

Notes

  • Slice mushrooms super thin to help them cook quickly and absorb more flavor from the sauce.
  • Keep your wok or skillet screaming hot to get that perfect crisp-tender texture without making vegetables soggy.
  • Separate bok choy stems and leaves because they have different cooking times, ensuring each part is cooked perfectly.
  • For a protein boost, toss in cubed tofu or sliced chicken before the mushrooms, adjusting cooking time accordingly.
  • Prep Time: 10 minutes
  • Cook Time: 7-8 minutes
  • Category: Stir-Fried
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 118 kcal
  • Sugar: 2 g
  • Sodium: 850 mg
  • Fat: 10 g
  • Saturated Fat: 1.4 g
  • Unsaturated Fat: 8.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 0 mg