Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Brown Sugar Pork Chops Recipe

Brown Sugar Pork Chops Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 13 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Sizzling brown sugar pork chops make your weeknight dinner a breeze with minimal prep and maximum flavor. Glazed with a sweet and savory sauce, these tender chops will have your family asking for seconds.


Ingredients

Scale

Main Protein:

  • 4 pork chops

Supporting Sweeteners:

  • ½ cup brown sugar

Seasoning and Liquid Enhancers:

  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. Whisk together ½ cup brown sugar, 2 tbsp soy sauce, 2 tbsp olive oil, 1 tsp garlic powder, ½ tsp salt, and ¼ tsp black pepper in a small bowl to create your tangy marinade.
  2. Transfer 4 pork chops into a large resealable plastic bag and pour the entire marinade mixture over them.
  3. Seal the bag and gently massage the marinade into the pork chops so each piece gets an even, glossy coating.
  4. Let the pork chops marinate at room temperature for 15-20 minutes to absorb maximum flavor.
  5. Heat a large skillet to medium-high heat and add a thin layer of olive oil to prevent sticking.
  6. Remove pork chops from the marinade, allowing excess liquid to drip back into the bag.
  7. Cook the pork chops for 4-5 minutes on the first side until a golden-brown crust develops.
  8. Flip the chops and cook an additional 4-5 minutes, ensuring the internal temperature reaches 145°F with a meat thermometer.
  9. Transfer chops to a clean plate and let them rest for 3 minutes so the juices redistribute throughout the meat.
  10. Drizzle the remaining marinade over the chops just before serving to intensify the sweet and savory flavors.

Notes

  • Marinate the pork chops for at least 15 minutes to help the brown sugar caramelize and infuse deep flavor into the meat.
  • Check the internal temperature with a meat thermometer to ensure perfectly cooked, juicy pork chops without overcooking.
  • For a gluten-free version, replace soy sauce with tamari or coconut aminos to maintain the same rich, savory profile.
  • If cooking for a crowd, double the marinade recipe and consider grilling the pork chops for a smoky alternative to skillet cooking.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Sautéed
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 398 kcal
  • Sugar: 14 g
  • Sodium: 636 mg
  • Fat: 23 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 21 g
  • Fiber: 0.3 g
  • Protein: 30 g
  • Cholesterol: 85 mg