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Caramelized Pan Fried Cinnamon Bananas Recipe

Caramelized Pan Fried Cinnamon Bananas Recipe


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4.9 from 37 reviews

  • Total Time: 11 minutes
  • Yield: 2 1x

Description

Whip up these pan fried cinnamon bananas in minutes for a quick, sweet treat that’ll satisfy your dessert craving. Caramelized and golden, these bananas bring warmth and comfort to your kitchen with just a few simple ingredients.


Ingredients

Scale

Main Ingredients:

  • 2 ripe bananas
  • 2 tablespoons butter
  • 1 tablespoon brown sugar

Spices and Seasonings:

  • ½ teaspoon cinnamon
  • 1 pinch salt

Optional Flavor Enhancers:

  • 1 dash vanilla extract
  • 1 dash maple syrup

Instructions

  1. Peel 2 ripe bananas and slice them into ½-inch thick rounds. Ensure the slices are sturdy enough to maintain their shape during cooking.
  2. Combine 1 tablespoon brown sugar, ½ teaspoon cinnamon, and a pinch of salt in a small mixing bowl. Set the mixture aside for coating.
  3. Melt 2 tablespoons butter in a skillet over medium heat (around 350°F). Allow the butter to heat thoroughly without burning.
  4. Arrange banana slices in a single layer across the heated skillet. Evenly sprinkle the prepared cinnamon-sugar blend over the banana surfaces.
  5. Cook the bananas for 2-3 minutes until the bottom develops a golden-brown caramelized exterior. Use a spatula to gently turn each slice.
  6. Continue cooking the second side for another 2-3 minutes until both surfaces are evenly browned and the bananas feel tender when pressed.
  7. Remove the skillet from heat immediately after achieving the desired caramelization. Transfer the warm bananas directly to serving plates.
  8. Optional: Drizzle a dash of vanilla extract or maple syrup over the bananas for enhanced flavor just before serving.

Notes

  • Choose ripe but firm bananas that are just starting to develop brown spots for the best caramelization and flavor.
  • For a healthier version, swap butter with coconut oil or use a non-stick pan to reduce added fat.
  • Create a crispy coating by adding finely chopped nuts like pecans or almonds to the cinnamon sugar mixture.
  • Serve these caramelized bananas over vanilla ice cream, pancakes, or as a quick dessert that takes less than 10 minutes to prepare.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Pan-Fried
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 332 kcal
  • Sugar: 23 g
  • Sodium: 150 mg
  • Fat: 18 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 55 mg