Description
Garlic Parmesan Chicken delivers restaurant-quality comfort right to your dinner table with minimal effort. Creamy, cheesy, and packed with flavor, this simple dish comes together faster than you can order takeout.
Ingredients
Scale
Protein:
- 4 boneless, skinless chicken breasts
Spices and Seasonings:
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon smoked paprika
- 1 teaspoon dried Italian seasoning
- ¼ teaspoon red pepper flakes
Sauce and Flavor Enhancers:
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 1 tablespoon unsalted butter
- 6–8 cloves garlic
- 1 ½ cups heavy cream
- ½ cup chicken broth
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons fresh parsley
- Salt
- Freshly ground black pepper
Instructions
- Combine 1 teaspoon salt, ½ teaspoon black pepper, ½ teaspoon garlic powder, ½ teaspoon onion powder, and ¼ teaspoon smoked paprika in a small mixing bowl to create your seasoning blend.
- Thoroughly pat 4 chicken breasts dry using paper towels, then generously sprinkle the seasoning mixture over both sides of each piece.
- Warm 2 tablespoons olive oil in a large skillet at 375°F for 2 minutes until the surface becomes shimmery and hot.
- Gently place seasoned chicken breasts into the skillet, allowing them to cook undisturbed for 6-7 minutes until a golden-brown crust forms.
- Turn the chicken over and continue cooking for another 5-6 minutes, ensuring the internal temperature reaches 165°F for safe consumption.
- Transfer the cooked chicken to a clean plate, keeping it warm while preparing the sauce.
- Reduce the skillet’s heat to medium and add 2 tablespoons butter, allowing it to melt completely.
- Finely mince 6-8 garlic cloves and sauté them in the melted butter for 30-45 seconds until their aroma fills the kitchen.
- Pour 1 ½ cups heavy cream and ½ cup chicken broth into the skillet, whisking continuously to blend the liquids.
- Sprinkle 1 teaspoon dried Italian seasoning and ¼ teaspoon red pepper flakes into the developing sauce for extra flavor.
- Gradually stir 1 cup freshly grated Parmesan cheese into the sauce, mixing until it melts smoothly and creates a creamy consistency.
- Allow the sauce to simmer for 3-4 minutes, stirring occasionally to prevent burning and help it thicken slightly.
- Return the chicken to the skillet, gently coating each piece with the rich, creamy sauce for 1-2 minutes to reheat and enhance flavors.
- Garnish with 2 tablespoons fresh chopped parsley before serving, adding a bright, fresh touch to the dish.
Notes
- Pat chicken breasts completely dry before seasoning to ensure a crispy, golden-brown exterior that seals in moisture.
- Use freshly grated Parmesan cheese for the smoothest, most flavorful sauce that melts perfectly into the cream.
- Check chicken’s internal temperature with a meat thermometer to guarantee safe cooking without drying out the meat.
- For a lower-carb option, serve the creamy chicken over cauliflower rice or zucchini noodles instead of traditional pasta.
- Prep Time: 5 minutes
- Cook Time: 18-21 minutes
- Category: Sautéed
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 497 kcal
- Sugar: 1 g
- Sodium: 735 mg
- Fat: 38 g
- Saturated Fat: 18 g
- Unsaturated Fat: 19 g
- Trans Fat: 0.3 g
- Carbohydrates: 5 g
- Fiber: 0.5 g
- Protein: 38 g
- Cholesterol: 160 mg