Description
Kielbasa Broccoli Skillet delivers a hearty, satisfying dinner that comes together faster than your family can gather around the table. Packed with smoky sausage and tender green florets, this one-pan wonder guarantees clean plates and happy smiles.
Ingredients
Scale
Proteins:
- 1 lb kielbasa sausage
- ¼ cup grated Parmesan cheese
Vegetables and Aromatics:
- 4 cups broccoli florets
- 1 medium onion
- 2 cloves garlic
- 2 tablespoons olive oil
Liquids and Seasonings:
- 1 cup heavy cream
- ½ cup chicken broth
- 1 tablespoon Dijon mustard
- ½ teaspoon paprika
- Salt
- Pepper
Instructions
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Sauté your kielbasa rounds for 5-7 minutes until they develop a golden-brown color. Transfer the sausage to a separate plate.
- In the same skillet, cook your chopped onion for 3-4 minutes until it becomes translucent. Add minced garlic and sauté for 30 seconds, releasing its aromatic flavor.
- Pour 1 cup heavy cream and ½ cup chicken broth into the skillet. Sprinkle ½ teaspoon paprika, then season with salt and pepper. Simmer the mixture for 3-4 minutes until the sauce slightly thickens.
- Reintroduce your steamed broccoli florets and browned kielbasa to the skillet. Gently stir to ensure every piece gets coated with the creamy sauce. Warm everything together for 2-3 minutes.
- If desired, stir in 1 tablespoon Dijon mustard and ¼ cup grated Parmesan cheese for an extra layer of richness. Taste and adjust seasonings as needed.
- Plate your skillet over rice, pasta, or potatoes. Garnish with freshly chopped parsley for a bright, fresh finish.
Notes
- Use kielbasa with lower fat content for a lighter version of this dish.
- Chop broccoli into similar-sized florets to ensure even cooking and consistent texture.
- Substitute heavy cream with half-and-half or milk for a less rich sauce that still provides creamy consistency.
- For a low-carb option, serve the skillet over cauliflower rice instead of traditional rice or pasta.
- Prep Time: 4-5 minutes
- Cook Time: 15-18 minutes
- Category: One-Skillet
- Method: Sautéing
- Cuisine: Polish
Nutrition
- Serving Size: 4
- Calories: 392 kcal
- Sugar: 2 g
- Sodium: 850 mg
- Fat: 33 g
- Saturated Fat: 12 g
- Unsaturated Fat: 18 g
- Trans Fat: 0.5 g
- Carbohydrates: 7 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 75 mg