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Crispy Pan Fried Zucchini Recipe

Crispy Pan Fried Zucchini Recipe


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4.7 from 21 reviews

  • Total Time: 23-27 minutes
  • Yield: 4 1x

Description

Crispy Fried Zucchini will become your go-to summer treat that delivers perfect golden crunch with minimal effort. Grab fresh zucchini, a simple coating, and hot oil to whip up this addictive snack that disappears faster than you can fry them.


Ingredients

Scale

Primary Ingredients:

  • 2 medium zucchinis
  • 1 ½ cups vegetable oil

Coating Ingredients:

  • 1 cup all-purpose flour
  • 1 cup Italian-style breadcrumbs
  • 2 large eggs
  • ½ cup grated Parmesan cheese

Seasonings:

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. Create three separate bowls: flour in the first, beaten eggs in the second, and seasoned breadcrumb mixture in the third.
  2. Slice 2 medium zucchinis into precise ¼-inch rounds for consistent cooking.
  3. Dredge each zucchini round first in the flour, ensuring a light, even coating.
  4. Dip the floured zucchini slice into the beaten eggs, letting excess drip off.
  5. Press the slice into the breadcrumb mixture, coating completely and firmly.
  6. Heat 1½ cups vegetable oil in a large pan to 350°F.
  7. Carefully place 3-4 coated zucchini rounds into the hot oil, avoiding overcrowding.
  8. Fry each slice for 2-3 minutes per side until golden brown and crispy.
  9. Remove fried zucchini with a slotted spoon and drain on paper towels.
  10. Repeat frying process with remaining zucchini slices.
  11. Serve immediately with ranch or marinara sauce for dipping, if desired.

Notes

  • Choose firm, fresh zucchini with smooth skin for the best crispy texture and clean flavor.
  • Pat zucchini slices completely dry with paper towels before coating to help breading stick better and prevent oil splattering.
  • Use a deep-fry or instant-read thermometer to maintain precise oil temperature around 350°F for perfect golden crunch.
  • For a gluten-free version, swap all-purpose flour with cornstarch or rice flour and use gluten-free breadcrumbs with almond meal for extra crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 8-12 minutes
  • Category: Fried
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 310 kcal
  • Sugar: 2 g
  • Sodium: 580 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 10 g
  • Cholesterol: 110 mg