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Crispy Parmesan Fried Zucchini Recipe

Crispy Parmesan Fried Zucchini Recipe


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4.8 from 12 reviews

  • Total Time: 20-25 minutes
  • Yield: 4 1x

Description

Crispy Fried Zucchini delivers golden, crunchy slices that will make your taste buds dance with delight. Seasoned with a light touch of salt and pepper, these zesty rounds turn ordinary vegetables into a crowd-pleasing snack your family will devour.


Ingredients

Scale

Main Ingredients:

  • 2 medium zucchini
  • 2 eggs
  • 1 cup breadcrumbs

Coating and Seasoning:

  • ½ cup all-purpose flour
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon garlic powder
  • Salt
  • Black pepper

Cooking Ingredient:

  • Vegetable oil

Instructions

  1. Prep your zucchini by rinsing and thoroughly drying 2 medium zucchinis. Slice them into precise ¼-inch rounds with a sharp knife.
  2. Create three separate shallow bowls: fill the first with ½ cup all-purpose flour seasoned with salt and pepper, the second with 2 beaten eggs, and the third with 1 cup breadcrumbs mixed with ¼ cup Parmesan and ½ tsp garlic powder.
  3. Coat each zucchini round by first dusting in seasoned flour, then dipping completely in egg, and finally pressing firmly into breadcrumb mixture until fully covered.
  4. Pour ½ inch vegetable oil into a skillet. Heat to exactly 350°F over medium-high heat, checking temperature with a kitchen thermometer.
  5. Carefully place zucchini rounds into hot oil, ensuring they do not overlap. Fry for exactly 2-3 minutes per side until your rounds turn a deep golden brown.
  6. Remove zucchini slices with a slotted spoon, letting excess oil drip back into the pan. Transfer to a paper towel-lined plate to absorb remaining oil.
  7. Immediately sprinkle hot zucchini rounds with a pinch of salt. Serve right away with your favorite dipping sauce for maximum crispiness.

Notes

  • Ensure zucchini are completely dry before breading to prevent soggy coating and help achieve maximum crispiness.
  • Use a thermometer to check oil temperature, which guarantees consistent golden-brown results without burning or undercooking.
  • For a gluten-free version, swap wheat flour and breadcrumbs with almond flour and gluten-free panko crumbs.
  • Let zucchini slices rest on paper towels for a few minutes after frying to absorb excess oil and maintain their crunchy texture.
  • Prep Time: 10 minutes
  • Cook Time: 10-15 minutes
  • Category: Fried
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 250 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 110 mg