Description
Chicken Teriyaki brings a quick taste of Japan straight to your kitchen with simple ingredients and zero fuss. Glazed chicken that sizzles with sweet and savory flavor makes weeknight dinners seriously delicious.
Ingredients
Scale
Main Ingredients:
- 2 cups rice
- ½ cup chicken or tofu, cubed
Supporting Ingredients:
- 1 cup mixed vegetables
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
Seasoning:
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
Instructions
- Measure out 2 cups of rice and prepare according to package instructions, ensuring each grain cooks perfectly and separately.
- Place a large skillet over medium heat and pour in 1 teaspoon sesame oil, allowing it to warm and shimmer.
- Mince 2 cloves of garlic and 1 tablespoon of fresh ginger, then add them to the hot oil. Sauté for exactly 60 seconds until fragrant.
- Add ½ cup of chicken or tofu cubes to the pan. Cook for 3-4 minutes, turning pieces to achieve a golden-brown exterior.
- Toss 1 cup of mixed vegetables into the skillet with the protein. Pour 1 tablespoon of soy sauce over the ingredients.
- Stir-fry the entire mixture for 5 minutes, ensuring vegetables are crisp and tender while maintaining their vibrant color.
- Transfer the cooked rice to the skillet, gently folding all ingredients together until thoroughly combined and heated through.
- Serve the dish immediately while hot, allowing the sesame and soy flavors to blend deliciously on your plate.
Notes
- Check rice package for precise water-to-rice ratio to prevent soggy or dry results.
- Slice chicken or tofu into uniform pieces for even cooking and consistent texture.
- Use high heat when stir-frying to create that classic crispy vegetable and protein edge.
- Fresh ginger and garlic make a huge difference in developing authentic Asian flavor compared to pre-chopped or powdered versions.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Sautéed
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 2
- Calories: 375 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 65 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 30 mg