Description
Sizzling Ham Steak brings weekend breakfast dreams to life with minimal effort and maximum flavor. Grab your skillet and dive into this simple, delicious protein that turns ordinary mornings into something special.
Ingredients
Scale
Main Ingredients:
- 2 Ham steaks
Supporting Ingredients:
- 2 Tablespoons olive oil
- 2 Tablespoons butter
Seasonings and Garnishes:
- 1 Tablespoon brown sugar
- 1 Teaspoon black pepper
- 1 Teaspoon garlic powder
- 1 Teaspoon onion powder
- 1 Teaspoon smoked paprika
- 1 Sprig fresh thyme
- 1 Sprig fresh rosemary
- 1 Lemon wedge
Instructions
- Select two thick-cut ham steaks measuring approximately 1 inch. Ensure they are fresh and uniform in size.
- Thoroughly blot each ham steak with paper towels, removing excess moisture to help achieve a perfect sear.
- Create a seasoning blend by combining 1 teaspoon each of black pepper, garlic powder, onion powder, and smoked paprika. Massage the mixture generously onto both surfaces of the ham steaks.
- Warm 2 tablespoons of olive oil or butter in a large skillet over medium-high heat for 2-3 minutes until the surface becomes glossy and shimmering.
- Carefully position the seasoned ham steaks into the hot skillet. Allow them to cook undisturbed for 4-5 minutes, developing a rich golden-brown crust.
- Gently turn the steaks and continue cooking the opposite side for another 4-5 minutes, ensuring the internal temperature reaches 145F (63C).
- During the final minute of cooking, drop 1 tablespoon of butter into the pan. Tilt the skillet and continuously baste the steaks with the melting butter.
- Transfer the cooked ham steaks to a clean plate. Loosely tent with aluminum foil and let them rest for 5 minutes to redistribute internal juices.
- Arrange the steaks on serving plates and scatter fresh thyme or rosemary sprigs across the top for an aromatic garnish.
- Accompany the ham steaks with fresh lemon wedges, allowing diners to squeeze bright citrus over their meal just before eating.
Notes
- Choose a high-quality, bone-in ham steak for the best flavor and texture.
- Pat the ham steak completely dry before seasoning to ensure a crispy, golden-brown exterior.
- Experiment with different spice blends like Cajun seasoning or herb mixtures to customize the flavor profile.
- For a lower-sodium option, look for reduced-sodium ham steaks and use less additional salt in the seasoning mix.
- Prep Time: 5-7 minutes
- Cook Time: 9-11 minutes
- Category: Sautéed
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 271 kcal
- Sugar: 3 g
- Sodium: 900 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0.2 g
- Protein: 20 g
- Cholesterol: 70 mg