Description
Quick breakfast fried rice brings leftover rice and eggs together in a speedy morning meal that rescues your hungry day. Scrambling together pantry staples, you’ll create a satisfying plate that turns ordinary ingredients into something surprisingly delectable.
Ingredients
Scale
Protein:
- 2 eggs
Main Ingredients:
- 2 cups cooked rice
- 1 cup mixed vegetables (carrots, peas, corn)
Seasonings and Oils:
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 2 green onions, chopped
- Salt to taste
- Pepper to taste
Instructions
- Warm 1 tablespoon vegetable oil in a 10-inch skillet over medium-high heat (375°F) until shimmering.
- Crack 2 eggs directly into the hot pan, whisking rapidly to scramble for 2 minutes until completely set and golden.
- Transfer scrambled eggs to a separate plate, keeping them warm and fluffy.
- Drop 1 cup mixed vegetables into the same skillet, sautéing for 3-4 minutes until slightly tender and bright.
- Pour 2 cups cooked rice into the vegetable mixture, spreading evenly across the pan’s surface.
- Drizzle 2 tablespoons soy sauce over the rice, stirring consistently to coat each grain thoroughly.
- Return scrambled eggs to the skillet, gently folding them into the rice and vegetable blend.
- Sprinkle 2 chopped green onions across the top, mixing to distribute evenly.
- Season with ¼ teaspoon salt and a pinch of black pepper, tasting and adjusting seasoning as needed.
- Cook for an additional 2 minutes, ensuring everything is heated through and flavors meld together.
Notes
- Use day-old cold rice for the best texture and to prevent mushy results.
- Chop vegetables into small, uniform pieces to ensure even cooking and balanced flavor.
- Experiment with different protein options like diced ham, bacon, or tofu to customize the breakfast fried rice.
- Add a dash of sesame oil at the end for an extra layer of authentic Asian-style flavor.
- Prep Time: 5 minutes
- Cook Time: 7-8 minutes
- Category: Stir-Fried
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 2
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 185 mg