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One-Pan Parmesan Chicken And Rice Recipe

One-Pan Parmesan Chicken And Rice Recipe


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4.5 from 17 reviews

  • Total Time: 35-40 minutes
  • Yield: 4 1x

Description

Whipping up One Pan Creamy Parmesan Chicken and Rice means your weeknight dinner just got super simple and delicious. Grab your skillet and get ready for a comforting meal that comes together faster than you can order takeout.


Ingredients

Scale

Main Ingredients:

  • 4 chicken breasts
  • 1 ½ cups brown rice
  • 3 cups chicken broth

Seasoning Ingredients:

  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Finishing Ingredients:

  • ½ cup heavy cream
  • ½ cup grated Parmesan cheese
  • 2 tablespoons olive oil

Instructions

  1. Heat 2 tablespoons olive oil in a large skillet at 375°F over medium-high heat, creating a perfect searing surface for your chicken.
  2. Combine 1 teaspoon salt, ½ teaspoon black pepper, 1 teaspoon garlic powder, and ½ teaspoon paprika to season your chicken pieces thoroughly.
  3. Place the seasoned chicken into the hot skillet, allowing each piece to sear for exactly 4-5 minutes per side until your chicken reaches a beautiful golden-brown color.
  4. Transfer the seared chicken to a clean plate, keeping it warm and ready for later.
  5. Without washing the skillet, add 1 ½ cups uncooked white rice, stirring for precisely 60 seconds to develop a subtle toasted flavor.
  6. Pour 2 ½ cups chicken broth into the skillet, using a wooden spoon to scrape up all the delicious browned bits from the pan’s bottom.
  7. Bring the liquid to a rolling boil, then immediately reduce heat to low, cover the skillet, and let the rice simmer for 17 minutes until tender.
  8. After rice is cooked, create a small clearing in the skillet and melt 2 tablespoons butter in that space.
  9. Add 2 minced garlic cloves to the melted butter, sautéing for 30 seconds until your kitchen fills with a fragrant aroma.
  10. Pour ½ cup heavy cream into the skillet, stirring smoothly to combine with the pan’s existing flavors.
  11. Sprinkle ½ cup grated Parmesan cheese, 1 teaspoon Italian seasoning, and a pinch of red pepper flakes into the cream, mixing until your sauce becomes silky and uniform.
  12. Nestle the seared chicken back into the skillet, allowing it to warm through and absorb the creamy sauce for 2-3 minutes.
  13. Garnish with 2 tablespoons freshly chopped parsley and serve immediately while the dish remains piping hot.

Notes

  • Toasting the rice before adding liquid helps develop a nutty, richer flavor that makes this dish more complex.
  • For a lighter version, swap heavy cream with half-and-half or Greek yogurt and reduce the amount of Parmesan cheese.
  • Choose chicken thighs instead of breasts for more moisture and deeper taste, especially if cooking for people who prefer juicier meat.
  • Ensure your skillet has a tight-fitting lid to maintain proper steam and moisture while cooking the rice perfectly.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Sautéed
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 420 kcal
  • Sugar: 2 g
  • Sodium: 550 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 85 mg