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One-Pan Sausage And Cabbage Stir Fry Recipe

One-Pan Sausage And Cabbage Stir Fry Recipe


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4.6 from 18 reviews

  • Total Time: 24-27 minutes
  • Yield: 4 1x

Description

Sausage and Cabbage Stir Fry comes together faster than your favorite weeknight takeout, delivering hearty comfort straight from your own kitchen. Crisp cabbage and savory sausage dance together in a skillet, creating a simple meal that satisfies your hunger with zero fuss.


Ingredients

Scale

Main Ingredients:

  • 1 pound sausage
  • 4 cups cabbage
  • 1 cup bell peppers

Supporting Ingredients:

  • 1 medium onion
  • 3 cloves garlic
  • 1 tablespoon ginger

Seasonings and Oils:

  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • Salt and pepper
  • Red pepper flakes

Instructions

  1. Slice 1 pound of sausage into bite-sized pieces. Chop 4 cups of cabbage and 1 cup of bell peppers into uniform strips. Thinly slice 1 medium onion and mince 3 cloves of garlic.
  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat at 375°F. Drop sausage pieces into the pan and cook for 6-7 minutes, turning occasionally until golden brown and crispy edges form.
  3. Toss minced garlic and sliced onions into the skillet. Sauté for 2 minutes until your kitchen fills with an aromatic fragrance and onions become translucent.
  4. Add chopped cabbage and bell pepper strips to the skillet. Stir continuously for 4-5 minutes, ensuring vegetables maintain a slight crunch and absorb the sausage’s delicious flavors.
  5. Pour 3 tablespoons of soy sauce over the mixture. Sprinkle red pepper flakes if you enjoy a spicy kick. Stir thoroughly to distribute seasonings evenly and cook for an additional 2 minutes.
  6. Remove skillet from heat. Transfer your sizzling stir fry directly onto warm rice or noodles, allowing the juices to mingle and create a mouthwatering meal.

Notes

  • Slice sausage into even pieces to ensure uniform cooking and prevent burning.
  • Select a sturdy skillet that conducts heat evenly for the best stir fry results.
  • For a low-carb version, replace rice or noodles with cauliflower rice or zucchini noodles to reduce carbohydrates.
  • Swap pork sausage with chicken or turkey sausage for a leaner protein option that still delivers excellent flavor.
  • Prep Time: 10 minutes
  • Cook Time: 14-17 minutes
  • Category: Stir-Fried
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 384 kcal
  • Sugar: 5 g
  • Sodium: 1120 mg
  • Fat: 32 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 9 g
  • Fiber: 3 g
  • Protein: 17 g
  • Cholesterol: 55 mg