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One-Skillet Ground Beef And Rice Recipe

One-Skillet Ground Beef And Rice Recipe


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4.5 from 8 reviews

  • Total Time: 40 minutes
  • Yield: 4 to 6 1x

Description

Whipping up ground beef and rice skillet brings pure comfort right to your dinner table, satisfying hunger with a hearty, one-pan meal that comes together faster than your favorite playlist. Packed with savory ground beef, fluffy rice, and simple seasonings, this classic dish delivers home-style goodness your family will absolutely devour.


Ingredients

Scale

Main Ingredients:

  • 1 pound ground beef
  • 1 cup long grain white rice

Vegetables:

  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped green onion or cilantro

Seasonings and Liquids:

  • ½ teaspoon salt
  • ½ teaspoon ground cumin
  • 2 tablespoons tomato paste
  • 1 (14.5 ounce) can diced tomatoes
  • 1 ½ cups lower-sodium beef broth
  • 1 (4 ounce) can diced green chiles
  • 2 teaspoons Worcestershire sauce
  • 1 cup shredded Cheddar or Monterey Jack cheese

Instructions

  1. Heat a large skillet over medium heat and brown 1 pound ground beef, breaking it into small crumbles until no pink remains, about 6-8 minutes.
  2. Add 1 chopped onion, 1 chopped red bell pepper, and 2 minced garlic cloves to the skillet. Sauté until vegetables soften, approximately 4-5 minutes.
  3. Mix in 1 cup long grain white rice, ½ teaspoon salt, ½ teaspoon cumin, and 2 tablespoons tomato paste, stirring to coat rice with spices.
  4. Pour in 1 (14.5 ounce) can diced tomatoes, 1 ½ cups beef broth, 1 (4 ounce) can green chiles, and 2 teaspoons Worcestershire sauce. Stir thoroughly.
  5. Increase heat to high and bring liquid to a rolling boil, then immediately reduce heat to low. Cover skillet and simmer for exactly 20 minutes without lifting lid.
  6. After rice is tender, remove lid and sprinkle 1 cup shredded cheese across the top. Replace lid and let cheese melt for 2-3 minutes.
  7. Garnish with 1 tablespoon chopped green onion or cilantro before serving directly from the skillet.

Notes

  • Swap ground beef for ground turkey or a plant-based meat alternative to make the dish lighter and more diet-friendly.
  • Toast the rice in the skillet for a few minutes before adding liquids to enhance its nutty flavor and prevent mushiness.
  • Use long-grain white rice for the best texture, but brown rice works too – just adjust cooking time and liquid accordingly.
  • For extra heat, add a pinch of red pepper flakes or swap mild green chiles for spicier jalapeños to customize the dish’s warmth.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: One-Skillet
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4 to 6
  • Calories: 410 kcal
  • Sugar: 4 g
  • Sodium: 480 mg
  • Fat: 23 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 75 mg