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Onion Forward Beef And Onion Stir Fry Recipe

Onion Forward Beef And Onion Stir Fry Recipe


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4.7 from 17 reviews

  • Total Time: 28-30 minutes
  • Yield: 4 1x

Description

Beef Stir Fry delivers speedy comfort straight from your wok to your dinner table. Crisp vegetables and tender meat mingle with savory sauce for a satisfying meal that comes together faster than ordering takeout.


Ingredients

Scale

Main Protein:

  • 1 lb beef sirloin, thinly sliced

Vegetables:

  • 2 medium sweet onions, sliced
  • 1 cup bell peppers (mixed colors), sliced
  • 3 cloves garlic, minced
  • 1-inch piece fresh ginger, minced
  • 2 green onions, sliced

Sauces and Seasonings:

  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch

Instructions

  1. Slice 1 lb beef sirloin against the grain into thin strips, ensuring even thickness for uniform cooking.
  2. Prepare 2 medium sweet onions and 1 cup bell peppers by cutting into uniform slender pieces that cook quickly.
  3. Mince 3 cloves garlic and 1-inch ginger piece to release maximum flavor during high-heat cooking.
  4. Whisk 3 tablespoons low-sodium soy sauce with 1 tablespoon cornstarch in a medium bowl until smooth.
  5. Submerge beef strips in soy sauce mixture, allowing 15 minutes for marinade to penetrate and tenderize meat.
  6. Heat 2 tablespoons vegetable oil in a large skillet at 425°F (218°C) until oil shimmers with intense heat.
  7. Sauté minced garlic and ginger for 30 seconds, releasing aromatic oils without burning.
  8. Add marinated beef strips to hot skillet, spreading them to prevent overcrowding and achieve golden-brown edges.
  9. Cook beef for 3-4 minutes, stirring occasionally to ensure even caramelization on all surfaces.
  10. Introduce sliced onions and bell peppers, tossing rapidly to maintain crisp texture and vibrant colors.
  11. Stir-fry vegetables for 4-5 minutes at high heat, keeping them slightly crunchy and bright.
  12. Drizzle 1 teaspoon sesame oil across stir fry, mixing thoroughly for an additional 60 seconds.
  13. Transfer steaming mixture to serving plate, scattering fresh green onion slices on top for garnish.

Notes

  • Slice beef against the grain to ensure tender, easy-to-chew meat that won’t feel tough when eating.
  • Marinating the beef in soy sauce and cornstarch helps tenderize the meat and creates a delicious, glossy coating.
  • Keep the heat high and move ingredients quickly in the pan to maintain that authentic stir-fry crispness without overcooking vegetables.
  • For a gluten-free version, swap regular soy sauce with tamari and serve over cauliflower rice instead of traditional rice.
  • Prep Time: 20 minutes
  • Cook Time: 8-10 minutes
  • Category: Stir-Fried
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 287 kcal
  • Sugar: 5 g
  • Sodium: 570 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 60 mg