Description
Garlic Parmesan Chicken brings together golden, crispy chicken breasts with a rich, savory coating that makes dinner feel like a special occasion. Crisp breadcrumbs and sharp Parmesan cheese create a delectable crust that seals in juicy chicken flavor, making your family meal both simple and satisfying.
Ingredients
Scale
Protein:
- 4 chicken breasts (boneless, skinless) (1.5 lbs or 680g)
- ½ cup (50g) grated Parmesan cheese
Seasonings and Herbs:
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 5 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
Fats and Liquids:
- 2 tablespoons olive oil
- 3 tablespoons butter, divided
- ¼ cup (60ml) heavy cream
Instructions
- Season 4 chicken breasts generously with ½ teaspoon salt, ¼ teaspoon black pepper, 1 teaspoon dried basil, and 1 teaspoon dried parsley, ensuring each breast is evenly coated.
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat at 375°F (190°C) for 2 minutes until the oil shimmers and is hot.
- Carefully place seasoned chicken breasts into the skillet, cooking for 6-7 minutes on the first side until a golden-brown crust develops.
- Flip the chicken and cook the second side for another 6-7 minutes, ensuring internal temperature reaches 165°F (74°C) for safe consumption.
- Remove chicken from the skillet and set aside on a clean plate while keeping warm.
- Reduce heat to medium-low and melt 2 tablespoons butter in the same skillet within 30 seconds.
- Add 5 minced garlic cloves and sauté for 1-2 minutes until fragrant, stirring constantly to prevent burning.
- Pour ¼ cup heavy cream (if using) into the skillet and stir in ½ cup grated Parmesan cheese until the sauce becomes smooth and creamy.
- Return chicken to the skillet, coating each piece thoroughly with the garlic Parmesan sauce and simmering for 3-4 minutes.
- Sprinkle 1 tablespoon fresh chopped parsley over the chicken for a bright garnish before serving.
Notes
- Always pat chicken dry before seasoning to ensure better browning and crispier texture.
- Use a meat thermometer to check that chicken reaches 165°F internal temperature for safe cooking.
- For a lighter version, substitute heavy cream with low-fat milk or chicken broth and reduce butter amount.
- Experiment with additional herbs like thyme or rosemary to customize the flavor profile of your sauce.
- Prep Time: 5 minutes
- Cook Time: 17-20 minutes
- Category: Sautéed
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 325 kcal
- Sugar: 0.4 g
- Sodium: 420 mg
- Fat: 23 g
- Saturated Fat: 9 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.3 g
- Protein: 32 g
- Cholesterol: 110 mg