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Sausage Egg And Cheese Roll Ups Recipe

Sausage Egg And Cheese Roll Ups Recipe


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4.8 from 26 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Sausage egg and cheese breakfast roll ups bring morning magic right to your plate, wrapping up all the breakfast favorites in one delightful handheld treat. Rolled with care and packed with flavor, these quick bites deliver a satisfying breakfast that keeps you fueled and happy.


Ingredients

Scale

Main Ingredients:

  • 4 large eggs
  • ½ lb breakfast sausage
  • 1 cup shredded cheddar cheese
  • 4 large tortillas

Supporting Ingredients:

  • ¼ cup milk
  • 1 tablespoon butter

Seasonings:

  • Salt
  • Pepper

Optional Toppings:

  • Salsa
  • Hot sauce
  • Avocado

Instructions

  1. Crumble ½ lb breakfast sausage in a skillet over medium heat until thoroughly browned and completely separated into small pieces.
  2. Whisk 4 large eggs with ¼ cup milk, adding salt and pepper to taste in a mixing bowl until completely combined and slightly frothy.
  3. Melt 1 tbsp butter in the same skillet over medium-low heat for 2 minutes, then pour egg mixture into pan.
  4. Scramble eggs gently with a spatula for 3-4 minutes, stirring constantly until they reach soft, fluffy consistency without browning.
  5. Warm 4 large tortillas for 15 seconds in microwave to increase flexibility and prevent cracking.
  6. Position each tortilla and distribute scrambled eggs, cooked sausage, and ¼ cup shredded cheddar cheese evenly across center.
  7. Fold tortilla sides inward, then roll tightly from bottom edge to seal ingredients completely inside.
  8. Return rolled tortillas to skillet, cooking seam-side down for 1-2 minutes at medium heat to create a golden, crispy exterior.
  9. Rotate roll-ups and cook opposite side for additional 1-2 minutes until entire surface appears lightly golden and sealed.
  10. Remove from heat and slice diagonally, serving immediately with optional salsa or hot sauce on the side.

Notes

  • Make sure your tortillas are room temperature and pliable to prevent cracking when rolling.
  • Drain excess grease from sausage to keep roll-ups from becoming soggy and maintain a crisp texture.
  • Grate your own cheese instead of using pre-shredded for better melting and richer flavor.
  • Prepare all ingredients before cooking to streamline the assembly process and ensure everything stays warm.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Sautéed
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 480 kcal
  • Sugar: 2 g
  • Sodium: 720 mg
  • Fat: 36 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 315 mg