Description
Sausage egg cheddar roll-ups deliver a breakfast dream wrapped in golden, cheesy goodness that will make your morning totally delicious. Rolled with care and packed with savory flavors, these little breakfast companions are sure to kickstart your day with a smile.
Ingredients
Scale
Protein Base:
- 1 package breakfast sausage
- 6 large eggs
Dairy Components:
- 120 g shredded cheddar cheese
- 60 ml milk
- 2 tablespoons unsalted butter
Assembly Elements:
- 6 large flour tortillas
- 0.5 teaspoon salt
- 0.5 teaspoon ground black pepper
Instructions
- Spark the skillet to medium heat. Crumble the entire package of breakfast sausage into the pan, stirring occasionally until thoroughly browned, roughly 6 minutes.
- Transfer the crispy sausage onto a paper towel-lined plate to eliminate excess grease.
- Melt 2 tablespoons butter in the same skillet over medium-low temperature.
- Crack 6 large eggs into a mixing bowl. Pour 60 ml milk, sprinkle 0.5 teaspoon salt, and 0.5 teaspoon black pepper. Whisk until completely smooth.
- Pour the egg mixture into the butter-coated skillet. Allow edges to set before gently pushing toward the center with a spatula.
- Continue cooking until eggs reach a soft, creamy consistency. Remove from heat.
- Fold 120 g shredded cheddar cheese and cooked sausage into the scrambled eggs, ensuring even distribution.
- Lay 6 flour tortillas flat on the work surface. Distribute egg mixture evenly in the center of each tortilla.
- Fold tortilla sides inward, then roll tightly from bottom to top, encasing the filling completely.
- Optional: Crisp roll-ups in a nonstick skillet over medium heat for 1-2 minutes per side until golden brown.
- Serve these sausage egg cheddar roll-ups warm and immediately.
Notes
- Choose high-quality breakfast sausage for the best flavor and texture in your roll-ups.
- Whisk eggs thoroughly to create a smooth, creamy scramble that blends perfectly with the sausage and cheese.
- For a lower-carb version, swap flour tortillas with large lettuce leaves or low-carb tortilla alternatives.
- Toast the roll-ups carefully to get a crisp exterior without burning the tortilla, watching them closely during the browning process.
- Prep Time: 5 minutes
- Cook Time: 12-15 minutes
- Category: Sautéed
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 450 kcal
- Sugar: 1 g
- Sodium: 700 mg
- Fat: 35 g
- Saturated Fat: 15 g
- Unsaturated Fat: 18 g
- Trans Fat: 0.5 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 220 mg