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Seafood Enchiladas Recipe

Seafood Enchiladas Recipe


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4.6 from 11 reviews

  • Total Time: 50-59 minutes
  • Yield: 4 1x

Description

Seafood Enchiladas bring fresh ocean flavors right to your dinner table, wrapped in warm tortillas with a zesty kick that makes your taste buds dance. These creamy, cheese-filled rolls packed with tender shrimp and crab will become your new favorite Mexican-inspired comfort meal.


Ingredients

Scale

Main Protein:

  • 1 lb shrimp, peeled and deveined
  • 1 cup crab meat, cooked and shredded

Cheese and Base:

  • 8 to 10 corn tortillas
  • 2 cups shredded Mexican blend or Monterey Jack cheese
  • 2 cups enchilada sauce

Seasonings and Aromatics:

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • ¼ cup fresh cilantro, chopped
  • Salt and pepper to taste

Serving Accompaniments:

  • ½ cup sour cream
  • Lime wedges

Instructions

  1. Warm 1 tablespoon olive oil in a large skillet over medium heat. Sauté 1 small diced onion and 2 minced garlic cloves until they become translucent and fragrant, about 3-4 minutes.
  2. Introduce 1 pound peeled and deveined shrimp to the skillet. Cook for 3-5 minutes until shrimp turn completely pink and opaque.
  3. Gently fold in 1 cup cooked and shredded crab meat into the seafood mixture. Season with salt and pepper to your taste. Remove the skillet from heat and let the filling cool slightly.
  4. Preheat your oven to 375°F (190°C). Grab a corn tortilla and spread a generous portion of the seafood filling across its center.
  5. Sprinkle a handful of shredded Mexican cheese blend over the seafood. Roll the tortilla tightly, tucking in the sides to secure the filling.
  6. Place each rolled enchilada seam-side down in a greased baking dish, ensuring they are snugly arranged.
  7. Pour 2 cups of enchilada sauce evenly over the rolled tortillas, covering them completely.
  8. Scatter the remaining 2 cups of cheese across the top of the enchiladas. Cover the baking dish with aluminum foil.
  9. Bake at 375°F for 20 minutes. Remove the foil and continue baking for an additional 10-15 minutes until the cheese melts and turns golden and bubbly.
  10. Allow the enchiladas to rest for 3-4 minutes after removing from the oven. Garnish with fresh chopped cilantro and serve with sour cream and lime wedges on the side.

Notes

  • Use fresh seafood for the best flavor and texture in your enchiladas.
  • If you prefer a milder sauce, reduce the amount of chili powder or swap for a mild paprika.
  • Corn tortillas work best for authentic taste, but flour tortillas can be substituted if needed.
  • To make this dish gluten-free, ensure your enchilada sauce and tortillas are certified gluten-free.
  • Prep Time: 7-9 minutes
  • Cook Time: 43-50 minutes
  • Category: Sautéed
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 370 kcal
  • Sugar: 5 g
  • Sodium: 680 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 110 mg