Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sear Scallops Perfectly Recipe

Sear Scallops Perfectly Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 12 reviews

  • Total Time: 12-13 minutes
  • Yield: 4 1x

Description

Scallops sizzle to golden-brown perfection when your pan is blazing hot and butter dances around each delicate seafood treasure. Crispy edges and tender centers make this simple technique a game-changer for your next elegant dinner.


Ingredients

Scale

Main Ingredients:

  • 1 pound fresh sea scallops
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter

Aromatics and Seasonings:

  • 2 cloves garlic
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped fresh parsley
  • Salt
  • Freshly ground black pepper

Optional Additions:

  • 1 pinch red pepper flakes

Instructions

  1. Remove the side muscle from 1 pound sea scallops. Pat them completely dry with paper towels. Season generously with ½ teaspoon salt and ¼ teaspoon black pepper.
  2. Select a heavy stainless steel or cast iron skillet. Heat the pan to 425°F for 3-4 minutes until it’s extremely hot.
  3. Pour 2 tablespoons olive oil and 2 tablespoons butter into the pan. Swirl until the butter melts and becomes slightly foamy.
  4. Gently place scallops into the pan, leaving 1 inch between each. Do not move them for exactly 2-3 minutes to create a perfect golden crust.
  5. Check the first side of each scallop. When golden brown edges appear and they release easily from the pan, flip them using tongs.
  6. Sear the second side for another 2-3 minutes. Your scallops should look opaque and feel slightly firm when touched.
  7. Drop 2 minced garlic cloves into the pan. Stir quickly for 30 seconds until fragrant but not burned.
  8. Splash 1 tablespoon lemon juice into the skillet. Scrape the pan’s bottom to release caramelized bits.
  9. Sprinkle 1 tablespoon chopped parsley over the scallops. Give the pan a final gentle shake.
  10. Transfer scallops immediately to serving plates. Drizzle remaining pan sauce over the top.

Notes

  • Always use fresh, dry-packed scallops for the best golden-brown sear, avoiding water-packed varieties that release excess moisture.
  • Pat scallops completely dry with paper towels before cooking to ensure a perfect crispy exterior and prevent steaming instead of searing.
  • Use a heavy-bottomed skillet like cast iron or stainless steel that can handle high heat and distribute temperature evenly for consistent browning.
  • Work in small batches to prevent overcrowding the pan, which drops the temperature and creates steamed instead of beautifully caramelized scallops.
  • Prep Time: 5 minutes
  • Cook Time: 7-8 minutes
  • Category: Pan-Seared
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 203 kcal
  • Sugar: 0.2 g
  • Sodium: 105 mg
  • Fat: 13 g
  • Saturated Fat: 4.3 g
  • Unsaturated Fat: 8.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.4 g
  • Protein: 17 g
  • Cholesterol: 65 mg