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Shrimp And Asparagus Stir Fry Recipe

Shrimp And Asparagus Stir Fry Recipe


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4.7 from 36 reviews

  • Total Time: 22-24 minutes
  • Yield: 4 1x

Description

Shrimp and Asparagus Stir Fry brings together tender seafood and crisp vegetables in a quick, flavorful dance across your wok. Sizzling garlic, ginger, and soy sauce create a mouthwatering meal that delivers restaurant-quality taste right from your kitchen.


Ingredients

Scale

Proteins:

  • 1 pound shrimp

Vegetables:

  • 1 bunch asparagus
  • 8 ounces mushrooms
  • 2 cloves garlic
  • 1 teaspoon fresh ginger

Sauces and Oils:

  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • Salt
  • Pepper
  • Cooked rice or noodles

Instructions

  1. Gather all ingredients on your cutting board. Ensure shrimp are completely peeled and deveined. Slice asparagus into precise 2-inch segments and mushrooms into thin slices.
  2. Mix 1 tablespoon of soy sauce with shrimp in a medium bowl. Allow the shrimp to absorb flavors for exactly 10 minutes at room temperature.
  3. Heat 2 tablespoons vegetable oil in a large wok over medium-high heat until oil shimmers and ripples, about 2 minutes.
  4. Add 2 minced garlic cloves and 1 teaspoon grated ginger to hot oil. Stir rapidly for 30 seconds until fragrant and golden.
  5. Carefully slide marinated shrimp into the wok. Cook for 2-3 minutes at 375°F, stirring occasionally until shrimp turn soft pink.
  6. Introduce 1 bunch asparagus pieces and 8 ounces sliced mushrooms into the wok. Sauté for 3-4 minutes until asparagus reaches tender-crisp consistency.
  7. Pour remaining 2 tablespoons soy sauce and 1 tablespoon oyster sauce over the mixture. Toss ingredients quickly to distribute sauce evenly.
  8. Sprinkle salt and pepper to taste. Drizzle 1 tablespoon sesame oil across the stir-fry for a rich finishing note.
  9. Transfer hot stir-fry immediately onto warm rice or noodles. Serve steaming and fresh from the wok.

Notes

  • Fresh shrimp cook quickly, so watch carefully to prevent overcooking and keeping them tender and juicy.
  • Cutting asparagus on a diagonal creates more surface area for better flavor absorption and an attractive presentation.
  • Use high heat and keep ingredients moving constantly to achieve that classic stir-fry crispness without burning.
  • For a gluten-free version, swap regular soy sauce with tamari and ensure oyster sauce is gluten-free or omit entirely.
  • Prep Time: 15 minutes
  • Cook Time: 7-9 minutes
  • Category: Stir-Fried
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 215 kcal
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 13 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 23 g
  • Cholesterol: 160 mg