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Shrimp and Asparagus Stir-Fry Recipe

Shrimp and Asparagus Stir-Fry Recipe


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4.8 from 23 reviews

  • Total Time: 13 minutes
  • Yield: 4 1x

Description

Whip up this shrimp and asparagus stir-fry with mushrooms in minutes for a delicious dinner that’ll have your taste buds dancing with flavor. Crisp vegetables and succulent shrimp come together in a sizzling pan, creating a simple yet satisfying meal that makes weeknight cooking a breeze.


Ingredients

Scale

Main Ingredients:

  • 1 lb shrimp
  • 1 bunch asparagus
  • 1 cup mushrooms

Supporting Ingredients:

  • 2 garlic cloves
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Flavor Enhancers:

  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice

Instructions

  1. Warm 1 tablespoon olive oil in a large skillet over medium-high heat at 400°F, preparing your cooking surface for a delicious stir-fry.
  2. Toss 1 pound peeled and deveined shrimp into the hot pan, cooking for 2-3 minutes until they transform into a vibrant pink color and become fully opaque.
  3. Transfer the cooked shrimp to a separate plate, keeping them warm and ready for their return to the dish.
  4. Pour the remaining 1 tablespoon olive oil into the same skillet, maintaining the 400°F temperature.
  5. Add 1 bunch of chopped asparagus and 1 cup sliced mushrooms to the pan, sautéing for 3-4 minutes until they become tender and slightly caramelized.
  6. Mince 2 garlic cloves and sprinkle ½ teaspoon salt and ¼ teaspoon black pepper into the vegetable mixture, stirring for 1 minute to release their aromatic flavors.
  7. Slide the cooked shrimp back into the skillet, coating them with the vegetables and seasonings.
  8. Drizzle 1 tablespoon soy sauce and 1 tablespoon lemon juice over the entire mixture, gently tossing to combine all ingredients.
  9. Serve your stir-fry immediately over your favorite base like rice, noodles, or quinoa.

Notes

  • Fresh shrimp cook quickly, so watch carefully to avoid overcooking and turning rubbery.
  • Cut asparagus into similar-sized pieces to ensure even cooking and consistent texture.
  • For a gluten-free version, replace soy sauce with tamari or coconut aminos.
  • Swap shrimp for tofu or chicken to create different protein variations of this versatile stir-fry.
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Stir-Fried
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 165 kcal
  • Sugar: 2 g
  • Sodium: 540 mg
  • Fat: 11 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 160 mg