Description
Skillet Delight brings warm memories of grandma’s kitchen, packed with simple ingredients that hug your taste buds. Weeknight dinners become special when you share this hearty, straightforward recipe connecting families around the table.
Ingredients
Scale
Main Protein:
- 1 lb chicken thighs
Vegetables:
- 1 onion
- 2 cloves garlic
- 1 bell pepper
- 1 cup mushrooms
- 2 cups spinach leaves
- 1 cup diced tomatoes
Seasonings and Liquids:
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- ½ cup chicken broth
- ¼ cup grated Parmesan cheese
- Salt
- Pepper
Instructions
- Warm 2 tablespoons olive oil in a large skillet over medium heat (375°F) until shimmering and fragrant.
- Arrange 1 lb chicken thighs in the skillet, ensuring they’re not overcrowded. Sear each side for 4-5 minutes until golden brown and internal temperature reaches 165°F.
- Transfer chicken to a plate and set aside, leaving oil and drippings in the skillet.
- Dice 1 onion and add to the skillet. Mince 2 cloves garlic and toss in with the onion.
- Slice 1 bell pepper and add 1 cup mushrooms to the skillet. Sauté vegetables for 3-4 minutes until they soften and release their moisture.
- Sprinkle 1 teaspoon smoked paprika, 1 teaspoon dried thyme, and a pinch of salt and pepper over the vegetables. Stir to coat evenly.
- Pour ½ cup chicken broth and 1 cup diced tomatoes into the skillet. Gently scrape any browned bits from the bottom.
- Return chicken thighs to the skillet and simmer for 5-6 minutes, allowing flavors to meld together.
- Add 2 cups spinach leaves and cook until they wilt completely, about 1-2 minutes.
- Finish by sprinkling ¼ cup grated Parmesan cheese over the top just before serving.
Notes
- Check chicken is fully cooked to 165°F internal temperature for food safety.
- Use fresh mushrooms and spinach for the best flavor and texture in the dish.
- Swap chicken for tofu or chickpeas to create a vegetarian version that still delivers great taste.
- If watching sodium, choose low-sodium broth and reduce added salt to control overall seasoning.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: One-Skillet
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 250 kcal
- Sugar: 3 g
- Sodium: 350 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 75 mg