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Southern Fried Green Tomatoes Recipe

Southern Fried Green Tomatoes Recipe


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4.8 from 36 reviews

  • Total Time: 23-25 minutes (air fryer) or 19-21 minutes (pan-fry)
  • Yield: 2 1x

Description

Southern fried green tomatoes make a crispy, tangy side dish that pulls straight from Southern kitchen traditions. Cornmeal-crusted and golden-brown, these slices bring comfort and crunch to your plate with simple Southern charm.


Ingredients

Scale

Main Ingredients:

  • 3 green tomatoes
  • ½ cup all-purpose flour
  • ½ cup cornmeal
  • ½ cup panko breadcrumbs
  • 2 large eggs

Seasoning Ingredients:

  • 1 teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon black pepper

Preparation Ingredients:

  • ¼ cup buttermilk
  • Olive oil spray

Remoulade Sauce Ingredients:

  • ½ cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon ketchup
  • 1 teaspoon hot sauce
  • 1 teaspoon lemon juice
  • ½ teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Salt your green tomato slices with 1 teaspoon salt and let them rest on a paper towel for 15 minutes. Pat completely dry with fresh paper towels.
  2. Create three separate shallow dishes: first with ½ cup flour, second with 2 large eggs whisked with ¼ cup buttermilk, third with mixture of ½ cup cornmeal, ½ cup panko, ½ teaspoon garlic powder, ½ teaspoon smoked paprika, and ¼ teaspoon black pepper.
  3. Dredge each tomato slice first through flour, then egg mixture, then cornmeal-panko blend. Press coating gently to ensure it adheres.
  4. Preheat air fryer to 400°F. Lightly spray tomato slices with olive oil on both sides.
  5. Arrange breaded tomato slices in single layer inside air fryer basket. Cook for 8-10 minutes, flipping midway through until exterior turns golden and crispy.
  6. Transfer hot tomato slices to serving plate. Serve immediately with optional remoulade sauce made from ½ cup mayonnaise, 1 tablespoon Dijon mustard, and additional condiments.

Notes

  • Remove excess moisture from green tomatoes by salting and letting them sit, which helps breading adhere better and creates a crispier texture.
  • Create a perfect crispy coating by using a combination of flour, egg wash, and seasoned cornmeal-panko mixture for maximum crunch and flavor.
  • For a lighter version, use the air fryer method instead of deep-frying, which reduces oil content while maintaining a satisfying crispy exterior.
  • Serve immediately after cooking to enjoy the peak crispiness, and pair with remoulade sauce or a squeeze of fresh lemon for added brightness.
  • Prep Time: 15 minutes
  • Cook Time: 8-10 minutes (air fryer) or 4-6 minutes (pan-fry)
  • Category: Fried
  • Method: Frying
  • Cuisine: Southern American

Nutrition

  • Serving Size: 2
  • Calories: 560 kcal
  • Sugar: 6 g
  • Sodium: 950 mg
  • Fat: 42 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 33 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 12 g
  • Cholesterol: 220 mg