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Spiced Chicken Tikka Masala Recipe

Spiced Chicken Tikka Masala Recipe


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4.7 from 24 reviews

  • Total Time: 55 minutes
  • Yield: 4 1x

Description

Whip up this chicken tikka masala for a delightful journey through Indian cuisine that’ll have your taste buds dancing. Tender chicken swimming in a creamy, spiced tomato sauce brings restaurant-quality comfort straight to your dinner table.


Ingredients

Scale

Main Protein:

  • 1 lb chicken breast or thighs

Marinade and Spices:

  • 1 cup yogurt
  • 1 tablespoons lemon juice
  • 1 tablespoons ginger-garlic paste
  • 1 teaspoon garam masala
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • Salt and pepper

Cooking Base and Sauce:

  • 2 tablespoons butter or oil
  • 1 onion
  • 2 cloves garlic
  • 1 tablespoons ginger-garlic paste
  • 1 tablespoons tomato paste
  • 1 cup tomato purée
  • 1 cup heavy cream or coconut cream
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • Fresh cilantro

Instructions

  1. Mix 1 cup yogurt, 1 tbsp lemon juice, 1 tbsp ginger-garlic paste, 1 tsp garam masala, 1 tsp cumin, ½ tsp paprika, salt, and pepper in a bowl. Thoroughly coat your 1 lb cubed chicken, ensuring each piece is completely covered.
  2. Refrigerate the marinated chicken for 30 minutes to 4 hours to allow deep flavor penetration.
  3. Heat a skillet to medium-high (375°F). Add 2 tbsp butter and cook the marinated chicken for 6-8 minutes until golden brown and internal temperature reaches 165°F. Remove chicken and set aside.
  4. In the same skillet, sauté 1 finely chopped onion, 2 minced garlic cloves, and 1 tbsp ginger-garlic paste over medium heat for 3-4 minutes until onions become translucent.
  5. Add 1 tbsp tomato paste, 1 tsp turmeric, 1 tsp coriander, and 1 tsp garam masala. Toast spices for 1 minute until fragrant.
  6. Pour 1 cup tomato purée into the skillet. Simmer for 5 minutes, stirring occasionally to prevent burning.
  7. Stir 1 cup heavy cream into the sauce, reducing heat to low. Gently return chicken to the skillet.
  8. Simmer the entire mixture for 8-10 minutes until sauce thickens and chicken is heated through.
  9. Sprinkle fresh chopped cilantro on top before serving hot with rice or naan.

Notes

  • Use full-fat yogurt for the marinade to ensure tender, flavorful chicken that stays moist during cooking.
  • Toast whole spices briefly before grinding to release deeper, richer flavors in your sauce.
  • Let the chicken marinate overnight for maximum flavor penetration if your schedule allows.
  • For a lighter version, swap heavy cream with Greek yogurt and reduce the amount of oil used when cooking.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Sautéed
  • Method: Sautéing
  • Cuisine: Indian

Nutrition

  • Serving Size: 4
  • Calories: 370 kcal
  • Sugar: 5 g
  • Sodium: 280 mg
  • Fat: 23 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 33 g
  • Cholesterol: 110 mg