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Sticky Honey Garlic Chicken Recipe

Sticky Honey Garlic Chicken Recipe


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4.8 from 10 reviews

  • Total Time: 1 hour 59 minutes
  • Yield: 4 1x

Description

Honey Garlic Chicken delivers a mouthwatering combo of sweet and savory flavors that dance on your plate. Saucy, tender chicken pieces coated in a glossy garlic-honey glaze make dinner feel like a special treat.


Ingredients

Scale

Proteins:

  • 4 chicken thighs or breasts

Sauces and Seasonings:

  • ⅓ cup honey
  • ¼ cup soy sauce
  • ¼ cup all-purpose flour
  • 2 tablespoons apple cider vinegar
  • 4 cloves garlic
  • Salt and pepper

Cooking Fats:

  • 2 tablespoons vegetable oil
  • 2 tablespoons butter

Instructions

  1. Dry 4 chicken pieces thoroughly with paper towels. Sprinkle each side generously with salt and pepper.
  2. Coat chicken completely in ¼ cup all-purpose flour, tapping off excess to create a light, even layer.
  3. Warm 2 tablespoons vegetable oil in a skillet over medium heat for 2-3 minutes until shimmering.
  4. Carefully place floured chicken into hot skillet. Cook 4-5 minutes per side until golden brown and internal temperature reaches 165°F.
  5. Remove chicken from skillet and transfer to a clean plate. Keep warm.
  6. Reduce heat to low and melt 2 tablespoons butter in same skillet. Add 4 minced garlic cloves and sauté 30-45 seconds.
  7. Pour ⅓ cup honey, ¼ cup soy sauce, and 2 tablespoons apple cider vinegar into skillet. Whisk continuously.
  8. Simmer sauce for 2-3 minutes until it thickens and becomes glossy, stirring occasionally.
  9. Return chicken to skillet, spooning sauce over each piece to coat completely.
  10. Allow chicken to reheat in sauce for 1-2 minutes, ensuring everything is warmed through.
  11. Transfer chicken to serving plates. Drizzle remaining sauce over top. Garnish with chopped green onions if desired.

Notes

  • Ensure chicken is completely dry before dredging to achieve a crispy, golden exterior that locks in juiciness.
  • Use a meat thermometer to check chicken reaches 165°F for safe, perfectly cooked protein without overcooking.
  • For a gluten-free version, swap all-purpose flour with cornstarch or almond flour and use tamari instead of soy sauce.
  • Let the sauce simmer and reduce slowly to develop deep, rich flavors that caramelize beautifully around the chicken.
  • Prep Time: 5 minutes
  • Cook Time: 1 hour 54 minutes
  • Category: Sautéed
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 370 kcal
  • Sugar: 15 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 20 g
  • Fiber: 0.5 g
  • Protein: 30 g
  • Cholesterol: 90 mg