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Surf And Turf Shrimp Steak Fried Rice Recipe

Surf And Turf Shrimp Steak Fried Rice Recipe


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4.7 from 36 reviews

  • Total Time: 17-18 minutes
  • Yield: 2 1x

Description

Shrimp and Steak Fried Rice delivers a protein-packed meal that sizzles with Asian-inspired flavor right from your own kitchen. Grab your wok and whip up this restaurant-quality dish that turns simple ingredients into something seriously delicious.


Ingredients

Scale

Main Proteins:

  • 200g steak, thinly sliced
  • 200g shrimp, peeled and deveined

Base Ingredients:

  • 1 cup cooked rice
  • 1 cup mixed vegetables (carrots, peas, bell peppers)

Seasonings and Aromatics:

  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Warm 1 tablespoon sesame oil in a large skillet over medium heat until it shimmers slightly.
  2. Mince 2 garlic cloves and sauté them for 30 seconds until they release their aromatic oils.
  3. Add 200g thinly sliced steak to the pan, spreading pieces evenly and cooking for 2-3 minutes until edges turn golden brown.
  4. Incorporate 200g peeled shrimp into the skillet, cooking 2 minutes until they transform to a vibrant pink color.
  5. Toss in 1 cup mixed vegetables like carrots, peas, and bell peppers, stirring constantly for 3-4 minutes to maintain their crisp texture.
  6. Pour 1 cup cooked rice into the skillet, breaking up any clumps with your spatula.
  7. Drizzle 2 tablespoons soy sauce across the mixture, ensuring every grain gets coated evenly.
  8. Blend all ingredients together, cooking an additional 2 minutes to marry the flavors.
  9. Sprinkle salt and pepper according to your taste preferences.
  10. Chop 2 green onions and scatter them across the top for a fresh, zesty finish.

Notes

  • Check the steak and shrimp doneness carefully to prevent overcooking, which can make the proteins tough and rubbery.
  • Leftover cold rice works best for fried rice because it separates more easily and creates a better texture.
  • Prep all ingredients before starting to cook, as this stir-fry moves quickly and requires fast, continuous movement.
  • For a gluten-free version, replace traditional soy sauce with tamari or coconut aminos, which offer similar umami flavor.
  • Prep Time: 5 minutes
  • Cook Time: 12-13 minutes
  • Category: Stir-Fried
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 2
  • Calories: 560 kcal
  • Sugar: 3 g
  • Sodium: 900 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 52 g
  • Fiber: 5 g
  • Protein: 40 g
  • Cholesterol: 120 mg