Surf And Turf Steak And Shrimp Stir Fry Recipe

Savory Steak and Shrimp Stir Fry Recipe in Minutes

A steak and shrimp stir fry recipe captures the perfect solution when you want something satisfying yet quick enough for busy evenings.

Bold flavors combine with tender proteins to create a meal that feels restaurant-special without the hefty price tag or long wait times.

The beauty of such a dish lies in how it adapts to whatever mood strikes, casual weeknight dinner or impressive weekend feast.

Each bite offers contrasting textures that keep things interesting from start to finish.

Protein-packed and full of savory goodness, it's a combination that never disappoints.

Whether you need something fast or fancy, this one checks all the boxes.

Stop scrolling and start cooking what could become the most-requested meal in the house.

Secrets Behind The Perfect Balance Of This Steak And Shrimp Stir Fry

  • Quick and Satisfying: This steak and shrimp stir fry delivers restaurant-quality flavor right in your kitchen. Your family will devour every single bite of this protein-packed meal.
  • One-Pan Wonder: Forget complicated cleanup with multiple dishes scattered around. Your cooking and washing-up time shrinks dramatically with this single-skillet marvel.
  • Veggie-Packed Nutrition: Colorful bell peppers, broccoli, and snap peas make this dish a nutrition powerhouse. Your plate looks gorgeous while delivering serious health benefits.
  • Flexible Meal Solution: Switch proteins, adjust vegetable mix, or change serving base to match your pantry and preferences. Your dinner becomes totally customizable without losing deliciousness.

Stir Fry Ingredient Lineup for Steak and Shrimp

Stir Fry Ingredient Lineup for Steak and Shrimp
Protein Group:
  • 1 Lb Flank Steak, Thinly Sliced: Choose against-the-grain cuts for maximum tenderness and easy chewing. Perfect lean protein that soaks up every bit of sauce.
  • 1 Lb Large Shrimp, Peeled and Deveined: Fresh, succulent seafood that cooks quickly and adds delightful ocean flavor to your stir fry.
Sauce Group:
  • 2 Tablespoons Soy Sauce, 1 Tablespoon Oyster Sauce, 1 Tablespoon Hoisin Sauce: Salty, savory liquid seasonings that create a complex flavor profile for your dish.
  • 1 Teaspoon Sesame Oil: Nutty, aromatic oil that brings a distinctive depth to your stir fry.
Vegetable and Aromatic Group:
  • 2 Tablespoons Vegetable Oil: Neutral cooking oil perfect for high-heat stir frying.
  • 2 Garlic Cloves, 1-Inch Piece Fresh Ginger: Intensely fragrant aromatics that form the flavor foundation of your stir fry.
  • 1 Red Bell Pepper, 1 Cup Broccoli Florets, 1 Cup Snap Peas: Colorful, crisp vegetables that add nutrition and texture.
  • 2 Green Onions, Salt and Pepper: Finishing touches for brightness and seasoning.

Tools That Elevate Steak and Shrimp Stir Fry

  • Large Skillet or Wok (12-inch): Your primary tool for creating this delicious stir fry, with plenty of surface area to sear meat and vegetables quickly without overcrowding.
  • Cutting Board: A sturdy surface for slicing your steak, shrimp, and chopping vegetables with precision.
  • Sharp Chef’s Knife (8-inch): Essential for making clean, even cuts on your proteins and veggies, ensuring uniform cooking.
  • Measuring Spoons: Helpful for accurately portioning out your sauces and seasonings to balance flavors perfectly.
  • Small Mixing Bowl (2-cup): Perfect for whisking together your stir fry sauce and creating that flavor-packed base.
  • Wooden Spoon or Silicone Spatula: Great for stirring and tossing ingredients without scratching your skillet’s surface.
  • Tongs: Useful for flipping and moving proteins around the pan with control and ease.
  • Measuring Cups: Ensures you add the right amount of ingredients for consistent results every time.

Steps for a Balanced Steak and Shrimp Stir Fry

Steps for a Balanced Steak and Shrimp Stir Fry
1

Prepare Stir Fry Sauce

Grab a small bowl and whisk together:

  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil

Set this flavor-packed sauce aside while preparing the other ingredients.

2

Season Steak

Sprinkle your thinly sliced flank steak (1 lb) with a pinch of salt and pepper. Let the meat rest for 10 minutes to absorb the seasoning and come to room temperature.

3

Sear the Meat

Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat (375°F). Spread the steak in a single layer and sear for 2-3 minutes until nicely browned. Transfer the steak to a separate plate.

4

Cook the Shrimp

Add another tablespoon of vegetable oil to the same pan. Toss in 1 lb peeled and deveined large shrimp. Cook for 2 minutes per side until they turn pink and slightly curl.

5

Add Aromatics

Toss in 2 minced garlic cloves and 1 grated inch of fresh ginger. Stir for 30 seconds until the kitchen fills with a fragrant aroma.

6

Stir Fry Vegetables

Add your chopped vegetables:

  • 1 sliced red bell pepper
  • 1 cup broccoli florets
  • 1 cup snap peas

Stir fry for 3-4 minutes until the vegetables are tender-crisp.

7

Combine and Finish

Return the steak and shrimp to the pan. Pour in the prepared sauce and stir to coat everything evenly. Cook for an additional 2 minutes at 375°F to blend the flavors.

8

Garnish and Serve

Sprinkle 2 chopped green onions over the top. Serve hot with steamed jasmine rice or your favorite grain.

Sizzle-Forward Stir Fry Boosts

Sizzle-Forward Stir Fry Boosts
  • Mix sauces ahead of time so your flavor bomb is ready when cooking starts. This saves precious minutes during the fast-paced stir fry process.
  • Let your steak rest after seasoning to help it absorb flavor and ensure tender, juicy bites. Room temperature meat cooks more evenly.
  • Use a blazing hot pan to get that perfect sear on steak and shrimp. Scorching heat creates delicious caramelized edges without overcooking.
  • Stir fry vegetables quickly to maintain their vibrant color and crisp texture. Watch your pan closely to prevent burning while keeping everything bright and fresh.
  • Toss all ingredients together at the end to blend flavors seamlessly. The quick combined cooking lets each component share its delicious characteristics.

Steak and Shrimp Stir Fry Variations

Steak and Shrimp Stir Fry Variations
  • Vegetarian Protein Swap: Replace steak and shrimp with firm tofu or tempeh, pressing out extra moisture before seasoning and searing for a plant-based protein alternative.
  • Low-Carb Rice Alternative: Swap rice with cauliflower rice or zucchini noodles to keep the dish lighter and reduce carbohydrate content.
  • Spicy Heat Version: Add red pepper flakes or sriracha sauce during sauce mixing to create a more intense, fiery flavor profile that’ll wake up your taste buds.
  • Gluten-Free Adaptation: Use tamari instead of soy sauce and confirm oyster sauce is gluten-free, ensuring the entire dish remains safe for sensitive dietary needs.

Plating And Presentation Of Steak And Shrimp Stir Fry

  • Serve with Steamed Rice: Spoon the stir fry over a bed of fluffy jasmine rice to soak up all those delicious saucy flavors. The rice catches every bit of the savory sauce.
  • Garnish Generously: Sprinkle fresh chopped green onions and a few sesame seeds on top for a pop of color and extra texture that makes your dish look restaurant-worthy.
  • Control Spice Level: Keep red pepper flakes or sriracha on the side so each person can add heat exactly how they prefer. Some like a gentle warmth, others want serious fire.
  • Wine Pairing Trick: A crisp white wine like Pinot Grigio or a light Sauvignon Blanc complements the seafood and cuts through the rich stir fry sauce perfectly.

Stir Fry Storage Guide

Stir Fry Storage Guide
  • Store leftovers in an airtight container in the refrigerator for up to 3 days. The shrimp and steak will stay tender when sealed tightly.
  • Reheat gently in a skillet over medium-low heat to prevent overcooking the proteins. Add a splash of water to keep your stir fry moist and prevent drying out.
  • For best texture, separate the rice when reheating so your proteins and veggies don’t get mushy. Warm each component separately for the freshest taste.
  • Avoid microwaving if possible, as it can make your shrimp tough and steak rubbery. The skillet method preserves the original stir fry’s delicious texture.

Steak and Shrimp Stir Fry FAQ Sparks

FAQ

Can I use frozen shrimp?

Thaw frozen shrimp completely before cooking. Pat them dry with paper towels to remove excess moisture, which helps them sear properly and prevents steaming.

FAQ

What if I don’t have flank steak?

Sirloin or ribeye work great as substitutes. Slice against the grain for the most tender results and ensure your meat is cut thin and evenly.

FAQ

How spicy is this stir fry?

The recipe is mild as written. Add red pepper flakes or sriracha sauce if your taste buds want more heat. Start with a small amount and adjust to your preference.

FAQ

Should the vegetables be cut in a specific way?

Slice vegetables into similar-sized pieces so they cook evenly. Aim for bite-sized chunks that are roughly the same thickness to ensure consistent cooking.

FAQ

Can this dish be made gluten-free?

Replace soy sauce with tamari or coconut aminos. Check that your oyster and hoisin sauces are gluten-free versions to make the entire recipe safe.

FAQ

What’s the best way to slice meat thinly?

Partially freeze the steak for 15-20 minutes before slicing. This firms up the meat, making it easier to cut thin, uniform slices with a sharp knife.

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Surf And Turf Steak And Shrimp Stir Fry Recipe

Surf And Turf Steak And Shrimp Stir Fry Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 11 reviews

  • Total Time: 22-24 minutes
  • Yield: 4 1x

Description

Sizzling Steak and Shrimp Stir Fry brings restaurant-quality flavor straight to your kitchen with minimal effort and maximum taste. Perfectly seasoned protein meets crisp vegetables in a quick wok dance that delivers delicious results faster than takeout can arrive.


Ingredients

Scale

Proteins:

  • 1 lb flank steak, thinly sliced
  • 1 lb large shrimp, peeled and deveined

Vegetables:

  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 green onions, chopped
  • 1-inch piece fresh ginger, grated
  • 2 garlic cloves

Sauces and Seasonings:

  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • Salt
  • Pepper

Instructions

  1. Whisk 2 tablespoons soy sauce, 1 tablespoon oyster sauce, 1 tablespoon hoisin sauce, and 1 teaspoon sesame oil together in a small bowl. The sauce will be your flavor foundation for this dish.
  2. Sprinkle 1 lb thinly sliced flank steak with salt and pepper. Allow the meat to absorb the seasoning while you prepare your other ingredients.
  3. Heat 1 tablespoon vegetable oil in a large skillet at 400°F (204°C). Arrange steak slices in a single layer and sear for 2-3 minutes until browned. Transfer meat to a separate plate.
  4. Add another tablespoon vegetable oil to the same skillet. Cook 1 lb peeled shrimp for 2 minutes per side at 375°F (190°C), stopping when they turn light pink and slightly curled.
  5. Drop minced garlic and grated ginger into the hot pan. Stir continuously for 30 seconds to release their aromatic qualities.
  6. Toss 1 sliced red bell pepper, 1 cup broccoli florets, and 1 cup snap peas into the skillet. Stir fry at 425°F (218°C) for 3-4 minutes until vegetables remain crisp and vibrant.
  7. Reintroduce seared steak and shrimp to the pan. Pour prepared sauce over the mixture, stirring to coat evenly. Simmer for 2 minutes to merge flavors.
  8. Garnish with 2 chopped green onions. Serve immediately over steamed rice, creating a colorful and satisfying meal.

Notes

  • Slice beef and shrimp against the grain for maximum tenderness and easier chewing.
  • Use a scorching hot wok or large skillet to get a perfect sear without overcooking the proteins.
  • Marinate the steak for 30 minutes beforehand to enhance flavor and help tenderize the meat.
  • For a low-carb version, serve over cauliflower rice instead of traditional white rice.
  • Prep Time: 10 minutes
  • Cook Time: 12-14 minutes
  • Category: Stir-Fried
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 295 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 115 mg
Mason Carter

Mason Carter

Founder

Expertise

Family Meal Routines, Simple One-pot Meals, Budget-friendly Cooking, Quick Dinner Planning, Batch Cooking Systems

Education

Hudson County Community College
  • Certificate: Culinary Arts
  • Focus: Training in core cooking techniques, kitchen operations, and real food preparation through hands-on experience in professional-style kitchens.
Penn Foster Career School (Online)
  • Program: Gourmet Cooking Certificate
  • Focus: Flexible online training covering cooking basics, meal preparation, and global recipes designed for real-life schedules.

Mason is the founder of Families With Purpose and the heart behind its simple, family-focused recipes. Based in Greenville, South Carolina, he creates meals that fit into busy routines and bring people back to the table. He focuses on easy dinners, one-pot meals, budget-friendly cooking, and practical weekly meal planning. Mason has built a recipe collection shaped by real family life, with clear methods and repeatable meals that work on everyday schedules.

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