Description
Pan-fried Cinnamon Bananas turn ordinary fruit into a delightful dessert in minutes. Caramelized with warm spices, these bananas make a quick treat that satisfies sweet cravings without complicated steps.
Ingredients
Scale
Main Ingredients:
- 2 large ripe bananas
Supporting Ingredients:
- 2 tablespoons (30 milliliters) unsalted butter
- 2 tablespoons (30 milliliters) brown sugar
Seasoning/Spices:
- ½ teaspoon (2.5 milliliters) ground cinnamon
- 1 pinch salt
- 1 dash vanilla extract
- 1 drizzle honey
Instructions
2 large ripe bananas (not too soft)
2 tablespoons unsalted butter
2 tablespoons brown sugar
½ teaspoon ground cinnamon
Optional: pinch of salt, dash of vanilla extract, honey drizzle
- Select ripe bananas with minimal bruising. Cut them into uniform ½-inch thick circular slices to ensure even caramelization.
- Combine brown sugar and cinnamon in a small mixing bowl, creating a uniform spice blend ready for sprinkling.
- Heat a skillet to medium temperature (325°F). Melt 2 tablespoons unsalted butter until it develops a slight bubble and golden sheen.
- Carefully arrange banana rounds in a single layer, ensuring each slice touches the pan surface. Allow 1-2 minutes for initial browning without moving them.
- Evenly distribute the cinnamon-sugar mixture across banana surfaces. Watch for golden edges indicating caramelization, approximately 2-3 minutes.
- Gently flip each slice using a thin spatula. Cook additional 1-2 minutes until opposite side reaches matching golden-brown color.
- Remove skillet from heat immediately after second-side browning. Optional: Add a delicate honey drizzle or vanilla splash for enhanced flavor complexity.
- Transfer warm cinnamon bananas directly to serving plate. Consume immediately for maximum crisp exterior and soft interior texture.
Notes
- Slice bananas evenly to ensure consistent caramelization and prevent falling apart during cooking.
- Use a non-stick skillet or well-seasoned cast iron pan to help bananas brown without sticking.
- Choose ripe but firm bananas for the best texture and natural sweetness when pan-frying.
- Serve immediately after cooking to enjoy the crisp caramelized edges and soft, warm center.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Pan-Fried
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 230 kcal
- Sugar: 18 g
- Sodium: 90 mg
- Fat: 12 g
- Saturated Fat: 7 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 3 g
- Protein: 1 g
- Cholesterol: 30 mg