Description
Whip up Chinese Chicken Cabbage Stir Fry for a quick, flavor-packed dinner that’ll have your family asking for seconds. Crisp cabbage and tender chicken come together in a sizzling wok, creating a delicious meal ready in minutes.
Ingredients
Scale
Main Proteins:
- 1 lb chicken breast
Primary Vegetables:
- 4 cups cabbage
Seasonings and Oils:
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 2 cloves garlic
- 1 inch ginger
- Salt
- Pepper
Instructions
- Warm 1 tablespoon vegetable oil in a large skillet over medium-high heat (375°F) until shimmering.
- Drop 2 minced garlic cloves and 1 teaspoon grated ginger into the hot oil, stirring quickly for 30 seconds until fragrant.
- Slide 1 lb sliced chicken breast into the skillet, spreading pieces evenly to ensure maximum contact with hot surface.
- Sear chicken for 4-5 minutes, turning occasionally, until each piece reaches 165°F internal temperature and develops golden edges.
- Toss 4 cups shredded cabbage into the skillet, mixing with chicken and creating even distribution.
- Stir fry cabbage and chicken together for 3 minutes, allowing cabbage to slightly soften but retain crisp texture.
- Drizzle 2 tablespoons soy sauce and 1 tablespoon sesame oil across the mixture, stirring to coat all ingredients thoroughly.
- Sprinkle a pinch of salt and fresh ground pepper, tasting and adjusting seasoning as needed.
- Cook for additional 2 minutes, ensuring cabbage remains vibrant and chicken stays tender.
- Remove from heat and transfer immediately to serving plate for maximum flavor and temperature.
Notes
- Slice chicken and cabbage uniformly to ensure even cooking and consistent texture throughout the dish.
- Use a high-heat wok or large skillet to create that classic stir-fry sear and prevent vegetables from becoming soggy.
- For a low-carb version, swap regular soy sauce for coconut aminos and add extra vegetables like bell peppers or broccoli.
- Prep all ingredients before cooking to make the quick stir-fry process smooth and prevent burning garlic or overcooking chicken.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Stir-Fried
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 4
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 70 mg